Bootcamp Classes

Welcome to our Bootcamp Classes In Northcliff

Early Morning Exercise Sessions

Join us bright and early at 5:30 AM on Mondays, Wednesdays, and Fridays for our invigorating bootcamp classes. Designed to jumpstart your day, our bootcamp sessions combine high-energy cardiovascular workouts with strength training and agility drills to create a comprehensive fitness experience.

Dynamic Workouts

Our sessions blend bodyweight and weight-based training for a comprehensive workout that targets every muscle group.

Form Matters

We prioritize correct technique to ensure you reap the benefits while reducing the risk of injury.

Personalized Attention

With small group settings, our instructors provide individualized guidance to perfect your form and maximize results.

Class Details


Mondays, Wednesdays & Fridays


45 minutes per session


R710/m for three classes per week

Why Choose Movement Matters?

Start your day with energy and determination. Experience the power of movement to transform your body and mind. Embrace camaraderie and encouragement in a welcoming environment.

Ready to Join Us?

Ready to embark on your journey to better health and vitality? Join us for our Bootcamp Class today and discover the transformative power of movement tailored to your needs. Take the first step today!