Pilates classes

Pilates Instruction

Find intrinsic stability through a strength and mobility practice which can assist with injury prevention, sports performance and overall wellness. Our qualified instructor is also a registered Biokineticist, providing an ideal environment for injury prevention and for maintenance of chronic injuries.

Classes can also form part of a maintenance program following rehabilitation, and these classes, upon arrangement, may be claimable from your medical aid.

Group Pilates Classes

Visit our In Studio page for more information about group pilates classes at our Northcliff studio.

Private Pilates Rates

Private Classes

Once per week: R480 per class

Twice per week: R420 per class 

Small Private Groups

2 people: R280pp per class

3+ people: R250pp per class