Movement Matters

Pilates classes

Pilates Instruction

Find intrinsic stability through a strength and mobility practice which can assist with injury prevention, sports performance and overall wellness. Our qualified instructor is also a registered Biokineticist, providing an ideal environment for injury prevention and for maintenance of chronic injuries.

Classes can also form part of a maintenance program following rehabilitation, and these classes, upon arrangement, may be claimable from your medical aid.

Pilates Rates

Private Classes

Once per week: R215 per class

Twice per week: R196 per class 

Group Classes

Online: R60 per class

In-studio: R100 per class 

Small Private Groups

2 people: R196pp

3+ people: R160pp