Yoga Teacher Training
JOIN OUR HYBRID LEARNING EXPERIENCE
Follow a series of live online lectures and supplementary theory work, attend yoga classes – either virtually or in-person – to deepen your own practice, and gain experience in teaching all different types of people and bodies. By the end of the course, you will be well equipped to share your enthusiasm for this movement style.
ANATOMY-FOCUSED YOGA TEACHER TRAINING
Deepen your knowledge on anatomy and injuries, enabling you to assist your participants (or yourself) in using yoga to practice safely and functionally, despite injuries/ailments.
LEARN ABOUT YOGA HISTORY AND PHILOSOPHY
Delve into the origins of the yoga practice, so that you can better understand how to incorporate the practice into your life, and how you can share the joy and benefits of the practice with others.
GET EQUIPPED ON SHARING YOUR YOGA JOURNEY
Learn the skills for teaching – from cueing to elicit changes in others’ bodies, to understanding different participants and their needs. Learn the ins and outs of being an instructor – how to market yourself, future growth opportunities & more.
About your instructor
Kendra has been practicing yoga for 17 years. She studied Human Kinetics and Ergonomics at Rhodes University, and went on to do her Honours in Biokinetics at Wits University. While completing her internship, she also did her YTT through Trifocus Fitness Academy. She completed her Pilates teacher training with Pilates Dynamics in 2020. In 2021 she represented South Africa in Moscow at the Street Workout and Calisthenics World Championships. Now she combines her experience across the fields to provide a holistic modern yoga practice, with a focus on functionality of movement, injury management and prevention, while incorporating fun challenges that help you connect with your body’s capacity for greatness. She’s a lover of movement and is excited to share that passion with others.
LECTURE DATES
March
Sundays 5th and 19th
• 8:30-16:30
Wednesdays 8th, 15th, 22nd, 29th
• 18:30-20:30
Retreat 24th-26th
April
Sundays 2nd, 16th, 30th
• 8:30-16:30
Wednesdays 5th, 12th, 19th, 26th
• 18:30-20:30
May
Sundays 7th and 28th
•8:30-16:30
Wednesdays 3rd, 10th, 17th, 24th, 31st
• 18:30-20:30
Retreat 12-14th
June
Sundays 11th and 25th
• 8:30-16:30
Wednesdays 7th, 14th, 21st
• 18:30-20:30
July/August
Graduation retreat
Pricing
R22 000 for Teacher Training, which includes graduation weekend in August
Early Bird R20 000 if booked and paid in full by 31 December 2022.
R27 000 includes 2 optional additional Retreats (24th-26th March and 12th-14th May).
Payment plan
50% deposit secures your spot.
Remaining 50% can be paid over the following 3 months.